An incredible recipe from the #DessertFirst superfood kitchen companion book by @amonkii and @nicksfit. These crispies are great for all those Summer adventures and travels that await you, or if you are just on the go and need some immediate magic in your mouth. Bar 1 1/2 cups oats 2 cups toasted quinoa 1 tbsp.…
Two Servings (about 1 ½ cups each) This amazing, full bodied, smoothie is a perfect way to start your days! It’s yummy and has an amazing array of phytonutrients (plant nutrients). Prickly Pear, aka Nopal cactus, is a traditional healing food of Mexico. ♥ Bring your attention into the present moment. Have your energetic stance…
Toss into salads and drizzle over steamed veggies and grain! Makes about one pint. Ingredients: 1 cup olive oil 1/2 cup pure water 1/2 cup fresh lemon juice 1/4 white miso* 2 tablespoons stoneground mustard 1 teaspoon turmeric powder 2 inches fresh ginger, scrubbed 2-4 cloves garlic, peeled 6-8 drops Omica Organics Sweet Blossom Liquid…